Who We Are
At Down with Running (DwR) we work with individuals with special needs on personalized goal setting geared towards physical activity. We do this at no cost to families.
We meet you where you are, not where we think you should be. We don't have generic programs or one-size-fits-all plans. We set you up with practical, personalized support. Whether that means someone to complete laps with you, help support you with race entry fees, or help you with gear. We are funded through sponsorships, fundraising, and race entry fees.
Progress starts with small wins and every step counts.​ We believe fitness and mental strength should be accessible to everyone, regardless of their situation or circumstances. And we believe that individuals with special needs are capable of far more than they're often given the chance to prove.
What We Believe
What We Do
We work with you to create a personalized goal-setting program with a strong focus on physical health. Getting started is often the hardest part. We're here to help you build that foundation for growth.
